Mental Health

Mental Health

Nowadays the concern revolves around mental health ;
Losing it would be as equal as having no wealth.
People are just escaping this world in the form of suicide ;
When they are not finding anyone alongside.
Today, preaching about mental health has become a trend ;
But when it comes to providing a helping hand , their excuses have no end.
They would mock and let you suffer alone ;
They won’t even remember you once the sympathy has been shown.
There are a lot of experiences through which we learn a lesson ;
Then why should we live a frustrating life when it is actually a blessing.
I know it is not a piece of cake to achieve mental peace ;
But at least smile which is a ray of hope without any fees.
Release all the negative vibes with the help of meditation ;
Be it a process of healing or rejuvenation.
You yourself are responsible for a better well being ;
So there is no use of pointing it out or disagreeing.
A good mental health makes you your own priority ;
It generates self love and celebrates its authenticity.
When you finally start understanding your mental health ;
You attain the most precious wealth.

Varuni Maheshwari

Follow her on instagram @vaaaruniii

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